Low-Fat Pizza

Recipe

11 Mar

Title: Low-Fat Pizza
Categories: low-fat, pizza
Yield: 1 servings

————————-WALDINE VAN GEFFEN VGHC42A————————-
1 lg tortilla
1 tomato sauce
1 fresh basil
1 low-fat mozzarella; shred

Put tortilla in pan; top with sauce, basil and mozzarella. Cover and
heat until cheese is melted. Source: Lightly Ethnic

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Filed under: Misc Recipes

Never On Sunday Chocolate Ice Cream

Recipe

11 Mar

Title: NEVER ON SUNDAY CHOCOLATE ICE CREAM
Categories: Chocolate, Frozen
Yield: 1 servings

2.00 c Heavy cream
2.00 c Half half
0.67 c Sugar
0.33 c Unsweetened Cocoa powder
2.50 oz Semi-sweet chocolate; chop
6.00 Eggs; well-beaten
0.50 c Jack daniels whiskey

Bring cream and half and half to a simmer in a large heavy saucepan. Add
sugar and cocoa; stir utnil sugar dissolves. remove from heat. Add
choclate, stir until smooth. Gradually whisk 1/2 cup chocolate mixture into
eggs. Return mixture to saucepan. Stir over medium-low heat for 10-15
minutes or until mixture thickenes and coats the back of a spoon. Strain
into bowl. Cool mixture completely, stirring often. Stir whiskey into
custard. Pour into a 1 quart ice cream churn. Freeze according to
manufacturer’s directions. Store in a covered container for several hours
to mellow the flavor. If ice cream is frozen solid, soften in refrigerator
before serving.

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Filed under: Casseroles, Low Fat Cal, Low Fat Low Cal, Vegetarian

Rice Pudding

Recipe

10 Mar

Date: Fri, 20 Aug 93 11:47:09 EDT
From: asya@empress.com (Asya Kamsky)

I just made a McDougall Rice Pudding from the recipe hardback
that he and his wife published (I think recently).

RICE PUDDING

It’s very yummy: the ingridients are:
2 cups cooked brown rice
3/4 cups soy milk (I used the fat free Soy Moo from Health Valley,
which is still good, btw, after two weeks in the fridge)
3/4 cups water
2 tbsp honey
1 tsp vanilla extract
2 tsp cinnamon

Combine and bake covered for 45 mins or till set. It came out
a little too cinnamony for me but I’m not a huge fan of that flavor.
I’m taking this to a pot-luck dinner where many people are eating
fat-free, so I know it’ll be appreciated.

Filed under: Cookies, Heritage, Kids

Carne Guisada

Recipe

9 Mar

1 1/2 lb. boneless chunk or stew meat,
cut into bite size pieces
1/2 c. diced onions
1/4 c. diced bell pepper
1 clove garlic
2 tbsp. oil
1 tbsp. flour
1 c. water
2 to 3 cans whole tomatoes (or 2 to 3
fresh)
1/2 tsp. salt
1/4 tsp. black pepper
1/8 tsp. ground cumin
Cook the beef, onion, bell pepper and garlic in the oil until the
meat is browned and the onion is tender. Add the flour, stirring to
blend it with the pan juices. Add the water, tomatoes, salt, pepper
and cumin and simmer, covered for 45 minutes. Serve as a main dish
or with flour tortillas.

Filed under: Breads

Sour Cream Dill Drop Biscuits

Recipe

9 Mar

Sour Cream Dill Drop Biscuits

Recipe By : Gourmet Magazine – 1988
Serving Size : 16 Preparation Time :0:00
Categories : Breads Rolls

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 3/4 cups flour
2 teaspoons double-acting baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons fresh dill — snipped
4 tablespoons cold vegetable shortening
2/3 cup sour crea

In a bowl, sift together the flour, baking powder, baking soda, salt and
sugar. Add the dill and the shortening; blend unti lit resembles meal. Stir
in sour cream and milk; stir until it just forms a soft sticky dough. Drop
by rounded tablespoons onto a buttered baking sheet and bake in the middle of
a prehated 425 oven for 15 to 17 minutes or until pale golden. Makes about
16 biscuits.

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Filed under: Cookies

Beef And Rice Dinner

Recipe

7 Mar

Title: BEEF AND RICE DINNER
Categories: Chinese, Beef, Rice
Yield: 6 servings

1 pk Hamburger Helper *
1 cn (16oz) Mixed Chinese Veg ***
1 cn Condensed Beef Broth **
Small Green Pepper ****

* Rice Oriental Dinner ** 10-1/2 oz *** Drained ****
Thinly sliced

Prepare Oriental Rice Dinner as directed on package
except omit water; add enough water to beef broth to
measure 3 and 1/3 cups liquid. Five mins before end of
cooking, stir in vegetables and green peppers.

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Filed under: Breadmaker, Breads, Mixes, Tested

Chinese Cabbage Cilantro Slaw

Recipe

6 Mar

CHINESE CABBAGE CILANTRO SLAW

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Salads Chinese

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 lb Chinese Cabbage
Finely Shredded
3/4 c Thinkly Sliced Red Pepper
2 tb Finely Chopped Green Onions
2 tb Finely Chopped Fresh
Cilantro
1/4 c Lime Juice
2 tb Vegetable Oil
1/8 ts Salt
1/8 ts Red Pepper Flakes
1 cl Garlic Sliced

Combine Cabbage, Red Pepper, Green Onions Cilantro in A Large Bowl. Toss
Set Aside. Combine Lime Juice, Oil, Salt, Red Pepper Flakes Garlic in A
Smallbowl, Stirring With A Wire Whisk Unitl Well Blended. Pour Lime
Juicemixture Over Cabbage Mixture, Tossing Well. Cover Chill Throughly.
(Fat 4.8. Chol. 0.)

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Filed under: Salads

Veg Broth Mix

Recipe

6 Mar

Here’s a recipe from the Lean Luscious Meatless Cookbook for Vegetable
Broth Mix:

1 Tablespoon onion powder
1 Tablespoon celery salt
1 Tablespoon dried parsley flakes
1 1/2 teaspoons garlic powder
1 1/2 teaspoons salt
1/2 teaspoon ground savory
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1/4 teaspoon turmeric
1/4 teaspoon ground sage

Combine all ingredients and mix well. Mix again before using. Dried
vegetable flakes can also be added for a flavor bonus.

Filed under: Main Dish Low Cal 999, Main Dish Meats Soups, Main Dish Poultry Soups, Main Dish Soups Vegetables, Main Dish Vegetables, Main Dishes, Poultry, Salads

Lime Fluff Pie

Recipe

5 Mar

2 1/2 cups applesauce
1 package (3 oz.) lime jello
1 cup sugar
2 tbsp. lime juice (optional)
1/8 tsp. grated lime rind
1 can evaporated milk, chilled (about 13 oz)
2 pie crusts, either regular crusts already baked, or graham crusts

Heat the applesauce in a saucepan, then stir in the gelatin and make sure
it is well dissolved. Add the sugar, lime juice, and rind, and mix well.
Meanwhile, whip the chilled milk until it is fluffy and thick. Fold
in the applesauce mixture – but don’t beat, just get it mixed well. The
color will be an unusual green! Spoon into the crusts and chill. This
makes two pies. They freeze well.

This is a strange recipe, but it always gets compliments when I serve it.

Filed under: Cookies

Turkey Stew Island Style

Recipe

3 Mar

Title: Turkey Stew Island Style
Categories: Poultry, Soups/stews
Yield: 4 servings

1 1/2 lb Turkey parts, skinned 1 ts Papkrika
1 ea Onion, coursely chopped 1 ea Green pepper, coarsely chop
2 ea Garlic, finely chopped 1 c Coarsely chopped celery
19 oz Tomatoes 1/2 c Sliced mushrooms
1 c Chicken stock 1 c Peeled chopped potatoes
1 c Frozen green peas 1 tb Dried parsley
1/4 ts Ground pepper 1/4 ts Dried oregano
1/4 ts Thyme

Cut turkey parts into bite sized pieces. In a large skillet or saucepan,
combine turkey paprika. cook over medium heat, stirring constantly, about
5 minutes and meat is browned. Remove turkey and set aside. Place onions,
green pepper, garlic, celery and mushrooms in skillet. Cook, stirring
constantly about 4 minutes and vegetables are tender. Add tomatoes, chicken
stock, potatoes, peas, parsley, pepper, oregano and thyme; mix well. Add
reserved turkey, cooked covered over low heat about 40 minutes or until
meat is fork tender. Serve on hot rice.

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Filed under: Dips, Fruit Dinner Salad, Fruits, Jam Jelly, Relishes

House Of Munch

Low-Fat Pizza

Never On Sunday Chocolate Ice Cream

Rice Pudding

Carne Guisada

Sour Cream Dill Drop Biscuits

Beef And Rice Dinner

Chinese Cabbage Cilantro Slaw

Veg Broth Mix

Lime Fluff Pie

Turkey Stew Island Style

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