Title: CHINESE PEPPER STEAK #1
Categories: Chinese, Beef, Coca-cola
Yield: 6 servings

1 1/2 lb Top Round Steak
2 tb Vegetable Oil
1 Clove Garlic, Minced
1 ts Salt
1 c Beef Broth
1 c Julienned Bell Pepper
1 c Thinly Sliced Celery
1/4 c Thinly Sliced Onion
1/2 c Coca-Cola
2 md Ripe Tomatoes
2 1/2 tb Cornstarch
1/4 c Coca-Cola
1 tb Soy Sauce
Hot Cooked Rice

Trim all fat from the meat and cut into pencil thin
strips. In a deep skillet or Dutch oven, heat oil,
garlic and salt. Add the meat and brown over high
heat, about 10 minutes, stirring occasionally with a
fork. Add the beef broth. Cover and simmer for 15 to
20 minutes, or until the meat is fork-tender. Stir in
the green pepper strips, celery, onions and 1/2 cup
Coca-Cola. Cover and simmer for 5 minutes. Do not
overcook; the vegetables should be crisp-tender. Peel
the tomatoes; cut into wedges and gently stir into
meat mixture. Blend cornstarch with 1/4 cup of
Coca-Cola and the soy sauce. Stir into the meat
mixture until the sauce thickens, about 1 minute,
stirring lightly with a fork. Serve over hot rice.
From: “International Cooking with Coca-Cola”, a
give-away pamphlet from The Coca-Cola Company, 1981.

—–

Gazpacho Ice with Cucumbers

Recipe By : The Best of Gourmet – 1987
Serving Size : 2 Preparation Time :0:00
Categories :
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 teaspoon unflavored gelatin
2 tablespoons dry white wine
1/2 pound tomato — peel, seed, chop
1/4 cup cucumber — peel, seed, mince
2 tablespoons red onion — minced
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon garlic — minced
1/8 teaspoon cayenne pepper

1. Soften the gelatin in the wine over low heat until dissolved.
2. Add the gelatin and the remaining ingredients to a blender and puree until
smooth.

Freeze as for any ice cream following the methods used for your ice cream
maker.

Garnish with paper-thin slices of cucumber.

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NOTES : Freeze in molds and serve as part of a salad in place of tomatos.

Lemon Coolers

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Lemon Cookies

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 box lemon cake mix
6 ounces cool whip
1 egg

Mix well by hand. Drop by teaspoons into bowl of powdered sugar and coat. Sha
pe into balls. Bake at 350 degrees for 10 to 12 minutes. DO NOT OVERBAKE.

busted by sooz

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In a blender, blend peas until it is a smooth mixture. Add
onions, lime juice, and cilantro. Blend for 1 min.
Don’t let the peas discourage you. It is an excellent, easy, and
inexpensive dip. For tomato eaters, mix in pre made salsa or tomatoes
as you get ready to serve it!

COCK-A-LEEKIE SOUP

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Chicken Vegetables
Low-fat

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
From Prodigy Cookbook
3 lb CHICKEN, BONELESS
4 c WATER
1 CARROTS, SLICED
1 CELERY STALK, SLICED
1/2 c BARLEY
2 ts CHICKEN BOUILLON,DRY
2 ts SALT
1/4 ts PEPPER
1 BAY LEAF
1 1/2 c LEEK, SLICED W/TOPS
—–CATEGORY 2, TOPIC 3 MESSAGE—–
—–CATEGORY 2, TOPIC 3 MESSAGE—–

HEAT ALL INGREDIENTS EXCEPT LEEKS TO BOILING. REDUCE HEAT, COVER, AND
SIMMER 30 MIN. ADD LEEKS AND HEAT TO BOILING. REDUCE HEAT, COVER, AND
SIMMER 10-15 MIN.
Note: I use MUCH less chicken than this. Makes a thick soup, almost like
a stew. 02, 1993 D.WEISSGERBE [RICK W] at 07:09 EDT

Hello to you too Sylvia!

Not new … just not a frequent poster . I’m in the process of moving my
count went over 6000) and cleaning things up. 02, 1993 COOKIE-LADY [Cookie]
at 14:58 EDT

-Begin Recipe Export-

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Exported from MasterCook II *

WHITE TURKEY CHILI

Recipe By : Anita Matejka via Welch Link JHU
Serving Size : 8 Preparation Time :1:00
Categories : Chili Turkey

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 1/2 cups onion — chopped
1/2 cup green bell pepper — chopped
2 cloves garlic — minced
1/2 teaspoon olive oil
1 teaspoon cumin
1 teaspoon oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1 cup chicken broth
19 ounces cannellini beans — drain and rinse
2 cups turkey light meat — cooked cubed
1/2 cup monterey jack cheese — grated

In a 3-quart saucepan over medium heat, cook onions, bell peppers, and
garlic in oil until tender. Add cumin, oregano, cayenne pepper, and
salt.
Cook for 1 minute. Stir in beans and turkey. Bring to a boil; reduce
heat and simmer (uncovered) for 30 minutes or until slightly thickened.

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Serving Ideas : Ladle into bowls and top with Monterey Jack Cheese

NOTES : Source: The Great Turkey Cookbook.
Copied by Tom Shunick 3/1//96

Asian Cabbage Stir Fry

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Chinese Vegetables
Brownies

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
–PHILLY.INQUIRER–
3 Tb Peanut oil
2 Lg Heads bok choy (Chinese
Cabbage)
2 Ts Sesame seeds
2 Ts Teriyaki sauce
–IRWIN E. SOLOMON–

Heat the oil in a wok or large deep skillet,over low heat for 1 minute.
Meanwhile shred the cabbage fine.Add the cabbage and stir fry 4 minutes. Add
sesame seeds and stir fry 1 minute more.Add teriyake sauce and toss
ingredients until cabbage is tender but still crisp.Makes 4 servings..

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White Cake

Recipe By : Rosemary Matejka
Serving Size : 24 Preparation Time :0:15
Categories : Cake

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
18 1/4 ozs Duncan Hines white cake mix
1 env Dream Whip whipped topping mix
1/2 tsp baking powder
1 c water — cold
4 egg whites — whipped
1 tbsp oil
1 tsp vanilla
—-Frosting—-
7 1/4 ozs Betty Crocker Fluffy White Frosting Mix

Preheat oven to 350. Prepare a 9 x 13″ pan with cooking spray; set aside.
In a mixing bowl, combine cake mix, Dream Whip, and baking powder. In
another mixing bowl, combine water, egg whites, oil, and vanilla. Mix dry
ingredients with wet ingredients just until moistened. Bake for 40 minutes
until golden brown. To prepare frosting, follow directions on box. Tehn,
spread over cooled cake.

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Per serving: 101 Calories; 3g Fat (25% calories from fat); 2g Protein; 18g
Carbohydrate; 0mg Cholesterol; 163mg Sodium

Nutr. Assoc. : 5517 0 0 0 0 0 0 0 0

Title: Pecan Pie-Beverly’s
Categories: Pies, Desserts
Yield: 4 servings

3 Eggs
1/4 c Butter
1 c White karo
1 Dash of salt
1 c Pecans
1 Unbaked pie shell

Bake approx. 45 minutes 375 degree oven. >>> Continued to next
message — SLMR 2.1a Very funny, Scotty. Now beam up my
clothes, too. ~– WM v3.10/93-1203 * Origin: GOLDEN STRIP BBS
MAULDIN,SC 803-299-0032 (1:3639/45)

BBS: Ned’s Opus Date: 03-16-94 (09:29) Number: 222 From: JR
BYERS Refer#: NONE To: RACHEL HUXLEY Recvd: NO Subj: Pecan Pie 2/4
Conf: (6) Intercoo

MMMMM

KAPUSNIAK ZE SWIEZEJ KAPUSTY (CABBAGE SOUP)

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups/stews

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3/4 lb Pork, lean — cut into small
-pieces
1 tb Butter, unsalted
1 cn Beef broth (10 1/2 oz)
1 cn Soup, tomato
2 Soup can of water
4 c Cabbage — shredded
1/2 c Onion — chopped
2 ts Salt
1/2 ts Paprika
1 Bay leaf
1 tb Sherry
Sour Cream

Brown pork in butter. Add remaining ingredients except
sour cream. Cover; cook over low heat–30 min.; stir
often. Serve with spoonsfull of sour cream. A Balkan
stew-soup to make a supper. Origin: A Campbell
cookbook–Cooking with Soup. GEnie F WRT

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