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Recipes, Recipes, Recipes
10 Dec // php the_time('Y') ?>
Hot Red Chili
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Meats Soups
Chili
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
20 Dried chili peppers
4 pounds Chili meat
1 teaspoon Oil
1 Medium onion — chopped
5 Cloves garlic — minced
1 teaspoon Oregano
1 teaspoon Comino
Salt and pepper to taste
1 can (10 oz) tomato sauce
3/4 cup Water
2 1/2 tablespoons Masa flour
Remove stems and seeds from chili pods. Wash and put into a large pan and cover
with water. Simmer until tender. Drain. Place peppers in food processor and
puree. Put aside. Brown meat in small amount of oil.
Add onion and garlic. Simmer for 10 minutes. Then add the oregano, comino, salt
and pepper. Add peppers to the chili meat. Add tomato sauce and water, then
bring to a boil. Reduce heat and simmer for 3 to 4 hours.
More water may be added during cooking. When almost done, thicken with
flour/water paste.
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10 Dec // php the_time('Y') ?>
Title: Baked Vidalia Onions
Categories: Diabetic, Vegetables, Side dishes
Yield: 4 servings
4 lg Vadalia onions 2 tb Margarine
2 tb Butter 1/4 c Garlic breadcrumbs
-=OR=-
Cut onion down to the root end in 8 wedges. Do not cut through the
root so onion stays together. Divide butter in 4 pats and place one
on top of each onion. Wrap each onion separately in foil. Sprinkle
with crumbs and salt and lots of freshly ground pepper to taste. Bake
at 350 degrees for 45 minutes or until onions are soft. Randy Rigg
Food Exchange per serving: 1 VEGETABLES EXCHANGE + 1 FAT EXCHANGE
(The fat exchange could and should be cut back even more)
NO! NOTES: MAKE IT WORK!!!
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10 Dec // php the_time('Y') ?>
Title: Confetti Vinaigrette Dressing
Categories: Salad dress, Low cal
Yield: 6 servings
1/2 oz Red bell pepper,diced
1/2 oz Yel.bell pepper,diced
1/4 c Sherry
2 pn Salt
1/4 c Water
1/2 oz Grn.bell pepper,diced
1/2 oz Shallots,diced
1/4 c Olive oil
1 pn Pepper
LOW-CAL 83 CAL PER 1 OZ SERVING combine all the above
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10 Dec // php the_time('Y') ?>
Title: Hot Dippity Dogs
Categories: Snacks, Cheese, Kids
Servings: 6
4 Hot dogs
2 oz Velveeta cheese
From: Healthy Meals and More
toothpicks
Melt cheese. Slice hot dogs into bite size pieces. Put one piece of hot dog
on each toothpick. Let children dip hot dogs in cheese. HOT DIPPITY DOG!
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10 Dec // php the_time('Y') ?>
Title: Toning Soothing Masks
Categories: Household, Hints/info
Yield: 1 Servings
MMMMM———————CHEAPER AND BETTER————————–
MMMMM———————AVOCADO HONEY MASK————————–
1 lg Avocado
1 T Honey
Peel and slice avocade. Puree with honey. Pat it gently to the face
and continue patting until the mask feels extremely tacky to the
touch. Relax and leave the mask on 20-30 mins. Rinse with warm water.
Big savings. From: dansch@haven.Ios.Com (Dan Schambedate: 96-07-12
18:53:32 Edt
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10 Dec // php the_time('Y') ?>
CROCKPOT FRANKFURTER NOODLES
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Cheese/Eggs Crock
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
6 Frankfurters, cut 1″ slices
10 3/4 oz Can condensed tomato soup
2 c Milk or water
1 t Prepared mustard
1/2 c Chopped onion
1/4 c Green peppers
1/8 ts Black pepper
8 oz Noodles, cooked
1 c Shredded Cheddar cheese
Put all ingredients, except cheese and noodles into cooker, stir, and
blend. Cover and cook on low 6 to 8 hours or hight 3 hours, stirring
occassionally. Stir in noodles and cheese during last hour of
cooking.
Note: Obtained from Jean Allen (GRDG72B) Prodigy December 29, 1991.
10 Dec // php the_time('Y') ?>
Title: AFTER HOLIDAY HAM BISCUITS
Categories: Ham, Meats
Yield: 12 servings
2 c Whole wheat pastry flour,
1 x Or unbleached white flour
4 t Baking soda
1/2 c Cooked ham, diced fine
4 T Butter
3/4 c Milk, apple juice, or water
Stir flour, baking soda, and ham together. Cut in butter until
crumbly. Add milk and quickly moisten. Roll out dough on floured
board. Cut biscuits in round 2″ shapes. Bake at 350 degrees, 12 to
15 minutes.
—–
10 Dec // php the_time('Y') ?>
Title: Maryland Cream of Crab Soup
Categories: Soups/stews, Fish seafoo
Yield: 1 Servings
1 lb Crab meat
1 ts Celery salt
1 Vegetable bouillon cube 1
1/8 ts Pepper; cup boiling water
1/4 c Chopped onion
1/4 c Margarine or butter
1 qt Milk
2 tb Flour
For garnish
Remove cartilage from crab meat. Dissolve bouillon cube in the boiling
water. In a 4-quart saucepan, cook onion in margarine or butter until
tender. Blend in flour and seasonings. Add milk and bouillon gradually and
cook over medium heat, stirring constantly, until mixture thickens enough
to coat spoon. Add crab meat; heat, but do not boil. Garnish with parsley
before serving (Recipe from “An Eastern Shore Sampler” prepared by
Delamarva Poultry Industry, Inc.) From Call It Delmarvalous From
Cookie-Lady’s Files
—–
9 Dec // php the_time('Y') ?>
Title: Dilled Vegetable Soup
Categories: Main dish Soups Vegetables
Servings: 6
4 c Vegetable Stock; Rec. # 2
1 ts Dill Weed
1 ds Pepper
1 1/2 c Potatoes; Diced
1/2 c Onion; Diced
3 ea Carrots; Sliced 1/4″ Thick
2 c Zucchini; Sliced
2 ea Tomatoes; Md, Chopped
1 x Salt; To Taste
Combine the stock with the dill weed, pepper, potatoes, onion, and carrots
in a 2-quart saucepan. Bring the mixture to a full boil, partially cover,
reduce the heat and simmer for 20 minutes. Add the zucchini and tomatoes
and cook another 10 minutes or until all of the vegetables are tender.
Salt to taste and serve hot.
Each 1 cup serving contains:
Tot Sat
Cal Prot Carb Fib Fat Fat Chol Sodium
————————————————————————–
107 3 G 22 G 4 G 2 G 0 0 19 Mg
From The Cookbook For The 90s by Helen V. Fisher
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9 Dec // php the_time('Y') ?>
Title: SESAME VINEGARY
Categories: Chinese, S.dressing
Yield: 4 servings
3 tb Sesame seeds; roasted
3 tb Rice vinegar
1 pn Sugar
1 ea Sesame oil
1 pn Ginger; fresh
Here’s my fave: Top with Bonito flakes OR Shredded roasted seaweed OR
Sesame vinegarette: FROM:
CHRISTOPHER NEILL (CTCH95C)
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