White Chili #1

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Mexican Beans
Chicken Chili

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
—–CHICKEN MIXTURE—–
2 tablespoons Butter
1 Bunch chopped scallions
1 medium Sweet yellow pepper chopped
10 milliliters Garlic — minced
4 Fresh jalapeno peppers
Seeded and chopped
1/2 teaspoon Fresh grated ginger
1/2 teaspoon Salt
1/2 teaspoon Sage
1/2 teaspoon Cumin
1 1/2 Chicken breasts skinned
Boned and cut into pieces
—–SAUCES—–
3 tablespoons Butter
1/4 cup Flour
1/2 cup Cream
2 cups Chicken broth
1 can corn — (17-oz)
1 Jar great northern — (3-lb)
Beans
—–EXTRA SEASONINGS: OPTIONAL—–
Cayenne pepper
White pepper
1 Jar pickled — (11-oz)
Jalapeno peppers
Grated Monterey jack cheese

CHICKEN MIXTURE: Melt butter in a 5 quart pan. Saute scallions, yellow
pepper, garlic, fresh jalapenos, ginger, salt, sage and cumin. Add
chicken and cook until just done. Do not overcook. Remove chicken from
pan and set aside.
SAUCE: Melt the 3 Tb butter in the same pan. When bubbling, add flour,
and whisk briskly while adding cream. When smooth and thick, add chicken
broth. Stir until blended. Stir in corn, beans, and chicken mixture and
simmer 30 minutes. If desired, add 2 shakes cayenne pepper, 1 shake white
pepper, and 4 ounces of pickled jalapenos with a little juice. Serve
chili hot, topped with grated cheese and accompanied by corn bread.

– – – – – – – – – – – – – – – – – –

Per serving: 1156 Calories; 94g Fat (71% calories from fat); 33g Protein;
53g Carbohydrate; 264mg Cholesterol; 4841mg Sodium

RASPBERRY TEA MIX

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Mixes Beverages

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
-Robbie Shelton
6 tb Instant Tea — dry
2 pk Raspberry Sugar-Sweetened
-Soft Drink Mix — (5 oz ea)

Mix tea and drink mix (dry). Store in thightly
covered container. for each serving, place 3 teaspoons
mix in cup for hot tea or glass for cold tea. Fill cup
with boiling water or glass with cold water; stir.
About 1 1/2 cups mix (24 servings).

Nutritional Information per serving: Calories 50,
Protein 0g, Carbohydrate 12g, Fat 0g, Cholesterol 0mg,
Sodium 0mg, Potassium 15mg.

This recipe is from Betty Crockers “GLORIOUS HOLIDAYS”.

– – – – – – – – – – – – – – – – – –

ESTELLE’S BROCCOLI PUFF

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Breads Cheese

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
20 oz Frozen broccoli
1 1/2 c Shredded cheddar cheese
1 1/2 c Milk
2 Eggs
1/2 ts Salt
3/4 To 1 cup bisquick
1/2 c Butter (softened)

Blend milk, eggs, salt and butter.

Add bisquick, then add cheese

Add broccoli, half cooked

Bake at 350 for 1 hour or until cooked.

From: Estelle Shared By: Pat Stockett

– – – – – – – – – – – – – – – – – –

PECAN LOAF

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Easy
Main dish

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 c Pecans
1 c Bread crumbs, dry
1 sm Onion
2 md Potatoes
1 1/2 c Soy milk
1/2 c Soy flour
1 t Salt
1/2 ts Sage
Non-dairy margarine

Grind nuts and bread crumbs separately in blender.

Chop onion and potatoes in soymilk in the blender.
Add to nut mixture.

Add soy flour, salt and sage; mix well. Pour into
greased loaf pan. Dot the top with small pea-sized
pieces of margarine. Bake at 350 degrees fro 30
minutes. Serve with brown gravy.

From DEEANNE’s recipe files

– – – – – – – – – – – – – – – – – –

Title: Carrot and Raisin Salad WW
Categories: Salads, Vegetables, Ww
Yield: 2 servings

2 c Carrots; grated
1/2 c Crushed pineapple (no sugar)
2 tb Raisins
1 tb Lemon juice
1/4 c Low-fat yogurt
2 tb Reduced-calorie mayo
1 pk Equal (sweetener)
2 ts Coconut; shredded

In medium bowl, combine carrots, pineapple, raisin,s and lemon juice.
Using a wire whisk-in small bowl combine remaining ingredients except
coconut; pour over carrot mixture and toss until well coated. Cover
bowl with plastic wrap and refrigerate for at least 1 hour. Just
before serving, toss again and sprinkle with coconut. 1 serving=2
vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180
calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg
sodium. 7 mg chol.

MMMMM

From the August issue of Gourmet magazine.

Once steeped, this vinegar is supposed to “keep for several months.
(Garnishes and other solids left in the jar, however, may discolor or
break down.)”

Sage Caraway Vinegar

1 cup packed fresh sage leaves plus sprigs for garnish, rinsed
and spun dry
1 1/2 teaspoons caraway seeds, bruised with a rolling pin
1 3/4 cups cider vinegar
1/4 cup water
Put the sage leaves in a very clean 1-qt glass jar and bruise
them with a wooden spoon. Add the caraway seeds, the vinegar,
and the water and let the mixture steep, covered with the lid, in
a cool dark place for 4 days to 2 weeks. Strain the vinegar
through a fine sieve into a glass pitcher, discarding the solids,
and pour it into 2 very clean 1/2-pint glass jars. Add the sage
sprigs and seal the jars with the lids.

NORA MILL WHOLE WHEAT MUFFINS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 c NORA MILL whole wheat m. mix
2 ea Eggs
1 c Buttermilk (milk is okay)
1/2 ea Melted butter or margarine

Preheat oven to 475 degrees F. Grease muffin tins.
Beat eggs and butter- milk (or milk). Then add in
butter. Stir in mix (do not over mix, leave it
lumpy). Divide into muffin tins and bake for 20
minutes. Muffins should be firm and pulling away from
the sides of pan.

– – – – – – – – – – – – – – – – – –

BISQUICK SAUSAGE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breads

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 lb Breakfast sausage
3 c Bisquick mix
1 lb Chedder cheese

Combine sausage, bisquick and grated cheese and mix
very well. Form into 1 to 2 inch size balls. Place
on ungreased baking sheet and bake at 300 degrees for
25 to 30 minutes or until lightly browned. May be made
ahead and frozen.

– – – – – – – – – – – – – – – – – –

RENJNA’S DAL SOUP

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Soups Indian
Appetizers Vegetarian

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 c Masoor dal (red lentils)
Water to cover
2 ts Turmeric
1 t Salt
4 tb Canola oil
6 ea Cloves garlic
4 ea Jalapeno peppers
2 ts Garam masala
2 tb Cumin seeds
1/2 ts Salt
Additional salt to taste

Sort and wash the dal until the water runs clear.
Place the dal in a soup pot and add water to cover by
about 2 inches. Add the turmeric and 1 teaspoon of
salt and bring to a boil. Reduce heat and simmer for
about 30 minutes, until the dal is soft and beginning
to fall apart. Add more water if the dal is too thick.

Heat the oil in a frying pan. Mince the garlic,
coarsely chop the jalapenos (remove the seeds if you
don’t want the dal to be very hot). Add the garlic and
jalapenos to the oil, along with the cumin seeds,
garam masala and salt. Saute for a few minutes, until
the garlic begins to brown. Add this mixture to the
dal. Mix well (you may need to add a little dal to
the frying pan and pour this back into the pot to get
all the spices out of the pan). Simmer for another 20
minutes or so to blend all the flavors well. Adjust
salt, if desired.

Top with chopped cilantro for garnish if desired.
Serve hot, with bread as a light main course, or
incorporate into a full Indian dinner.

Recipe by Renjna, Posted by Hilde Motte.

– – – – – – – – – – – – – – – – – –

CHOCOLATE RUM FONDUE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : None

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
7 oz Plain chocolate
1 1/2 tb (white) rum
1 oz Butter
2 tb Greek yoghurt
1/4 pt Whipping/double cream
Fruit pieces or marshmallows
-to dip

Method:

Melt rum, chocolate and butter together in a pan on
low heat. Remove from heat, and stir in yoghurt and
cream. Serve with fruit pieces/marshmallows

Serves 4.

Note – instead of the rum and chocolate you can
substitute Toblerone to give a sweeter fondue. You can
also add extra nuts if you like.

– – – – – – – – – – – – – – – – – –