GRANDMAS STICKY ROLLS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breadmaker Rolls

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
-DIANA LEWIS (VGWN37A)
3 c Bread flour
1/4 c Sugar
6 tb Butter
1 t Salt
3 tb Powdered buttermilk
7/8 c Water
2 ts Active dry yeast
1 1/2 ts Quick rising yeast.
1 1/2 ts Cardomon — + –

Make on dough cycle. There are several ways to make these one is to
cut into 12 to 15 equal pieces then roll each into a rope about 6 to
8 inches long tie in a knot and pinch ends together and place pinched
end side down in a lightly greased pan. Let rise till doubled about
45 minutes. The other way is to cut up 36 equal pieces and roll into
balls then place three balls into a muffin tin. Let rise as
previously stated. Bake in a preheated 350 degree oven for 13 to 15
minutes till tops are a golden brown. For the sticky part after
removal of rolls from oven brush on a mixture of melted butter about
1 TBL and 1 Tbl sugar heated in a sauce pan till sugar is slightly
dissolved let mixture cool some and brush on rolls. These rolls are
just as good without. They also reheat real well. If you would like
to make brown and serve rolls bake rolls at 250 for 20 to 30 minutes.
DO NOT BROWN. Let them cool completely before storing (DO NOT put on
the glaze) tops of rolls will be slightly tacky will last 5 to 7 days
in fridge and a month in freezer to bake brown and serve preheat oven
to 350 bake 8 minutes. This dough also make excellent cinnamon rolls
roll out dough into a rectangle about 1/4 to 1/8 inch thick depend on
how many and how big you want to make them. Take 1 TBL of soft butter
and spread all around leaving 1/4 inch of edge. Then sprinkle
cinnamon all around as much as you want then take 1/2 cup brown sugar
and sprinkle. You can also add the same amount raisins. Roll up into
a log and cut off about 1-1/2 to 2 inches and place in a lightly
greased pan. Let rise 45 minutes and bake 15 to twenty minutes at
350. when somewhat cooled drizzle on a glaze of powdered sugar,
butter, vanilla extract and milk then devour. Happy holidays
Diana (:>) 2010PST181291 FROM: DIANA LEWIS (VGWN37A)

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SPICY VEGETABLE SOUP WITH BLACK BEANS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups/stews Vegetables

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 md Onion, chopped
4 lg Garlic cloves, minced
1/2 c Red wine, stock, or water
28 oz Can crushed tomatoes
4 c Water or stock
1 Green bell pepper, diced
2 Stalks celery, diced
2 c Sliced okra
2 ts Finely minced fresh ginger
(don’t omit ginger)
1 t Each dried oregano, dried
Thyme, paprika, and ground
Cumin
1/4 ts Each black pepper and
Cayenne pepper
1 c Diced zucchini
15 oz Can black beans, with liquid
1 To 2 tablespoons soy sauce
4 c Cooked brown rice

Braise the onion and garlic in wine until onion is
soft. Add tomatoes, water, green pepper, celery,
okra, ginger, and seasonings; simmer for 15 minutes.

Add the diced zucchini and the black beans with their
liquid, cover and cook until the zucchini is just
tender, about 10 minutes. Add soy sauce to taste.

Serve over cooked brown rice.

Source: Food for Life, Neal Barnard, MD, Library No.
613.262B, Page 230

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Title: SPAGHETTI WITH SUPERB MEAT SAUCE
Categories: Italian, Sauces, Pasta
Yield: 16 servings

3 lb Beef Roast
1/2 ts Oregano Leaves
1/2 ts Basil Leaves
3 ts Salt
1/2 ts Parsley, Finely Chopped
1/4 c Flour
1/2 ts Rosemary Leaves, Crushed
1/4 c Olive Oil
2 c Hot Water
1/8 ts Nutmeg, Fresh Ground
4 Garlic, Squashed
24 oz Tomato Paste
1 Onion, Finely Chopped
1 qt Water
2 Bay Leaves
1 c Red Wine, Dry
1 ts Celery Salt
1/2 c Ripe Olives, Sliced
1 ts Black Pepper
1/2 c Stuffed Olives, Sliced
2 ts Sugar
8 oz Canned Mushrooms
1/2 ts Red Pepper, Crushed
4 lb Spaghetti
1 tb Season-All
Parmesan Cheese, Grated
1/4 ts MSG

Long, slow simmering of meat and herbs produces the
base for this incomparable sauce. Season roast with
salt; dredge with flour. In Dutch oven brown slowly on
all sides in hot olive oil. Add hot water, cover and
cook slowly 3 hours or until meat almost falls apart.
Tear into small pieces with fork. Add remaining
ingredients except spaghetti and cheese. Cover tightly
and simmer 2 hours longer, stirring occasionally.
Remove cover and continue cooking until sauce thickens
to desired consistency. Cook spaghetti following
directions on package, allowing 1 pound for four
servings. Ladle sauce over spaghetti. Top with cheese.
Makes about 3-1/2 quarts sauce, enough for 4 pounds
spaghetti. NOTE: Since you may not need such a large
quantity of spaghetti, freeze extra sauce in
half-pint, pint or quart freezer jars and use as
needed. I prefer to use rump roast, but chuck or round
is acceptable.

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Title: AFRICAN VEGETABLE STEW
Categories: Soups
Yield: 4 servings

1 Onion (very large),
-chopped
1 Swiss chard bunch
1 cn Garbanzo beans
-(known also as chick
-peas, ceci, etc.)
1/2 c Raisins
1/2 c Rice, raw
2 Yams
Several fresh tomatoes
-(or large can)
1 Garlic clove
-(or more to taste)
Salt and pepper,
-to taste
Tabasco sauce,
-to taste

Fry onion, garlic and white stems of chard until barely limp. Add
chopped greens and fry a bit.

Either peel the yams or scrub them well with a vegetable brush, then
slice them into thick slices. Add garbanzos, raisins, yams,
tomatoes, salt and pepper. Cook a couple of minutes.

Make a well in the center of the mixture in the pot. Put the rice in
the well and pat it down until it’s wet. Cover and cook until rice is
done, about 25 minutes. Add Tabasco sauce to taste.

NOTES:

* A spicy vegetable stew — I got this recipe from my mom, who got
it from a friend. It’s very easy to make.

* I find that the flavors of the vegetables don’t stand out unless
you put in a lot of tabasco. But then, I’ve got a cast-iron tongue.
You should add enough to make the stew seem spicy to you.

: Difficulty: easy.
: Time: 15 minutes preparation, 30 minutes cooking.
: Precision: no need to measure.

MMMMM

Prepare fresh fish for cooking by washing it with cold running water and
then patting dry with paper towels.

Frozen fish should be thawed in the refrigerator, not at room temperature.

If you have any doubt as to the freshness of seafood, do not buy it.

When buying live lobsters or crabs, be sure to pick the most active of the
group.

Fresh shrimp and scallops should be firm and dry.

For easier splinter removal, soak the “splintered” area in warm water for 15
minutes.

Keep a list of emergency phone numbers by the telephone.

Set a yearly date for renewing all of the smoke detector batteries in your
home. Pick an easy date to remember, like Valentines Day.

Unless otherwise specified, bake on the middle rack in your oven.

Title: Chewy Apple Moons
Categories: Diabetic, Desserts, Cooky/bars
Yield: 18 servings

3/4 c Juice, apple, conc. 1 1/4 c Flour
1/2 c Apples, dried 1/2 ts Baking powder
2 Eggs 1/2 ts Cinnamon, ground
1/4 c Butter; melted cooled 1/4 ts Salt
1 ts Vanilla 1/8 ts Nutmeg, ground

Chop fruit. Combine apple juice concentrate and apples; let stand 10
minutes.

Preheat oven to 350. Beat eggs in medium bowl. Blend in concentrate
mixture, butter, and vanilla. Add remaining ingredients and mix
well. Drop tablespoonsful of dough 2″ onto greased cookie sheets.
Bake 10-12 minutes, until firm and golden brown.

Cool wire racks. Store in tightly covered container.

Nutrition information per cookie: 89 calories, 2 gm protein, 13 gm
carbohydrate, 3 gm fat, 27% of calories from fat, 31 mg
cholesterol, 80 mg sodium, 1/2 diabetic starch/bread exchange, 2/3
diabetic fat exchange, 1/3 diabetic fruit exchange.

Source: “Sugar-Free Desserts,” the December 1992 issue of _Favorite
All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005

MMMMM

Title: Savory Supper Patties
Categories: Meats, Main dish
Yield: 1 Servings

2 c Ground cooked beef OR
Other roast (leftovers)
2 tb Minced onion
1 ts Sage
1 ts Salt
Pepper
2 Eggs
2 To 4 cups mashed potatoes

Combine all ingredients. Form into cakes. Roll in
flour. Brown in hot fat in skillet. Source: Home
Tested Heritage Recipes ch

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Almond Brunch Loaf

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breads Rolls Breakfast

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1/2 cup orange juice
1 egg
2 tablespoons butter
1/2 teaspoon salt
2 1/4 cups bread flour
1 tablespoon sugar
1 1/2 teaspoons active dry yeast
2/3 cup almond cake pastry filling (not paste)
3 tablespoons toasted almonds — chopped
1 teaspoon orange peel — grated
orange juice
sugar

Add 1/2 cup orange juice, egg, butter, salt, bread flour, sugar and yeast to
a bread machine according to manufacturer’s directions. Select dough cycle.
When dough cycle is complete, remove dough from machine. Cover and let rest
for 10 minutes.

On a lightly floured surface, roll dough into a 24″ x 8″ rectangle. In a
small mixing bowl, stir together the almond filling, almonds, and orange
peel. Spread filling over dough to within 1/2″ of the edges. Fold dough
loosely from a short side, making about eight 3″ wide folds. (This is
similar to making a jelly roll, except you make folds 3″ wide, instead of
rolling it.) Transfer to a lightly greased baking sheet. On one of the long
sides, make eleven 2 1/2″ cuts from the edge toward the center at about 3/4″
intervals. Flip every other strip of dough over to the alternate side.
Slightly twist each strip, exposing the filling. (The loaf will look
braided when you are done flipping and twisting!)

Bake in a 350 oven for 25 to 30 minutes of until golden brown. If necessary,
cover loosely with foil during the last 5 to 10 minutes to prevent
overbrowning. Lightly brush the bread surface with orange juice. Sprinkle
with sugar. Serve warm.

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Biscohos

Recipe By : Key Gourmet CD Rom
Serving Size : 4 Preparation Time :0:00
Categories : Cookies And Bars

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
6 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon cinnamon
2 teaspoons anise
1 teaspoon clove
1 cup sugar
1 pound shortening — (Crisco)
2 eggs

Cream shortening and sugar. Add eggs and mix well. Add dry ingredients and mi
x together. Place teaspoon size balls on cookie sheet, and press with thumb.
Bake and sprinkle with sugar and cinnamon while hot. Bake 15-20 minutes at 350
degrees.

busted by sooz

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Title: TEX-MEX BEANS WITH CORNMEAL DUMPLINGS
Categories: Low-cal, Vegetables, Mexican, Beans
Yield: 5 servings

1/3 c Flour
1 ts Baking powder
Beaten Egg White
2 tb Cooking Oil
1 c Chopped Onion
15 oz Can Garbanzo Beans, drained
15 oz Can Tomato Sauce
2 ts Chili powder
1 1/2 ts Cornstarch
1/3 c Yellow Cornmeal
1/4 ts Salt
1/4 c Skim Milk
3/4 c Water
Clove Garlic, minced
15 oz Can Red Kidney Beans,drained
4 oz Can diced green chili pepper
1/4 ts Salt

In a med mixing bowl, stir together flour, cornmeal,
baking powder, and 1/4 t salt; set aside. In a small
bowl combine egg white, milk, and oil; set aside.
In a 10″ skillet combine the water, onion, and
garlic. Bring to boiling; reduce heat. Cover and
simmer 5 minutes or till tender. Stir in garbanzo
beans, kidney beans, tomato sauce, drained green chili
peppers, chili powder, and 1/4 t salt.
In a small bowl stir together cornstarch and 1 T
water. Stir into bean mixture. Cook and stir till
slightly thickened and bubbly. Reduce heat.
For dumplings, add milk mixture to cornmeal mixture;
stir just until combined. Drop dumpling mixture from a
Tablespoon to make 5 mounds atop bean mixture.
Cover and simmer for 10-12 minutes or till a
toothpick inserted in the center of a dumpling comes
out clean.
*******************************************************
******* Per serving: 313 calories, 13 g protein, 50 g
carbohydrates, 8 g fat, 0 mg cholesterol, 1023 mg
sodium, 839 mg potassium.

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