Recipes published in ‘Ukrainian’

Low-Calorie Apple Dressing

Recipe

2 Nov

Title: Low-Calorie Apple Dressing
Categories: Diabetic, Dressings, Low-fat/cal
Yield: 2 servings

1 Apple; chopped 1/2 ts Ground sage;
1 Celery stalk; chopped 1/4 ts Dried thyme;
1 Green onion; minced

Combine all ingredients in a bowl and toss. Spoon into a small baking
dish. Cover with aluminum foil and bake in 325 F oven for about 30
minutes. Or use to stuff a Cornish hen. Double the recipe to use as
a stuffing for a chicken.

1/2 recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams
carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0
cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

MMMMM

Filed under: East Euro, Ethnic, Main Dish Low Cal 999, Main Dish Meats 999, Main Dish Meats Christmas, Main Dish Meats Soups, Main Dish Poultry Meats L.a. Times, Main Dish Poultry Soups, Main Dish Soups Vegetables, Main Dish Vegetables, Main Dishes, Poultry, Ukrainian

Lattice Coconut-custard Pie

Recipe

12 Mar

Title: LATTICE COCONUT-CUSTARD PIE
Categories: Pies
Yield: 6 servings

1 Baked 9″ pie shell
4 Eggs, slighlly beaten
1/2 c Granulated sugar
1/2 Teasp. salt
1 Teasp. vanilla extract
2 c Milk
1/2 c Shredded coconut
1/2 Teasp. nutmeg
1/3 c Semisweet chocolate pieces
1 Teasp. vegetable shortening

Several hours ahead: Start heating oven to 350ø F. To eggs, add sugar,
salt, vanilla, and milk; beat well. Add coconut. Pour into greased 9″ pie
plate that has been set in shallow baking pan; sprinkle with nutmeg. Set in
oven; into baking pan, pour enough hot water to come three fourths way up
side of pie plate. Bake 35 min., or till silver knife inserted in center
comes out clean. Cool at room temperature.

When shell and custard are cool, melt chocolate with shortening over hot,
not boiling, water. Meanwhile, slip custard into shell this way: Tilt
custard-filled pie plate a bit. With small spatula, gently pull custard
away from all sides of plate. To complete loosening, hold plate level with
both hands; shake gently. Now hold custard, tilted, over shell, with far
edge of custard just above and close to far edge of shell; shake gently. As
custard slips out, pull plate back toward you till custard is in shell. To
make chocolate top, dip metal or wooden skewer into melted-chocolate
mixture and draw it across top of pie in crisscross manner, dipping skewer
into chocolate as needed. Let settle a few minutes; then serve at once.

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Filed under: Beef, Ukrainian

Fresh Tomato Soup

Recipe

13 Aug

Title: Fresh Tomato Soup
Categories: German, Soups/stews
Yield: 4 servings

6 ea Tomatoes; medium size or 2 lb Italian plum tomatoes
1 ea Onion; chopped 1 ea Celery; stalk, chopped
2 c Chicken broth 1 tb Tomato paste
1/2 ts Basil; dried 1/4 ts Pepper; freshly ground
1/2 ts Salt 1/2 c Yogurt

Cut tomatoes into wedges and place in 1 1/2-quart saucepan with all
ingredients except yogurt. Simmer uncovered 30 minutes. Strain to remove
tomato skins and seeds. Adjust seasonings. Garnish with spoonfuls of
yogurt.

—–

Filed under: Breads, Ukrainian

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Recipes published in ‘Ukrainian’

Low-Calorie Apple Dressing

Lattice Coconut-custard Pie

Fresh Tomato Soup

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