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Recipes, Recipes, Recipes
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Title: SWEET POTATOES A L’ORANGE
Categories: Vegetables, Diabetic, Vegetarian
Yield: 4 servings
2 lb Sweet Potatoes, cooked -or-
2 lb Vacuum-Packed Sweet Potatoes
2 tb Margarine, melted
1/2 ts Ground Cinnamon
16 Apricot Halves, dried
Orange Slices, fresh
Arrange the sweet potatoes in a shallow baking dish.
Combine the margarine and cinnamon. Pour over the
potatoes. Arrange the apricot halves on top. Cover the
dish and bake in a 425-degree oven for about 15
minutes. Add the orange slices and serve.
Serves 4
One Serving = Calories: 185 Carbohydrates: 23
Protein: 3 Fat: 7 Sodium: 79 Potassium: 526
Cholesterol: 0
Exchange Value: 1 Bread Exchange + 1 Fruit Exchange +
1 Fat Exchange
Source: Holiday Cookbook, American Diabetes
Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.
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