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Recipes, Recipes, Recipes
31 Jul // php the_time('Y') ?>
Title: Spinach-mushroom soup
Categories: Low-Fat, Soups, Mcdougall
Yield: 4 servings
1 lg Onion; thinly sliced
1 1/2 lb Mushrooms; thinly sliced
1/4 c White wine
1 qt Water; or vegetable broth
3 1/2 oz Enoki mushrooms; *
2 tb Soy sauce
4 c Spinach leaves; washed, thin
Fresh ground pepper; to tast
Recipe by: The New McDougall Cookbook Preparation Time: 0:15
Place the onion and mushrooms in a large sacuepan with the wine. Cook
slowly over low heat for about 10 minutes. Add the water or vegetables
broth, the enoki mushrooms, and the soy sauce. Cook for an additional 10
minutes. Stir in the spinach and season with the pepper. Turn off the
heat. Serve as soon as the spinach is wilted.
84 calories, 1.1 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
MMMMM
5 Mar // php the_time('Y') ?>
Title: Peanut Fudge Sauce
Categories: Sauces, Desserts, Microwave
Yield: 16 servings
6 oz Semisweet chocolate chips
3/4 c Evaporated milk
1/2 c Creamy peanut butter
1/2 c Marshmallow creme
In microwavable container, microwave chocolate chips on High 100% power 1
minute; stir. Microwave on High 1 minute longer. Stir until chocolate is
smooth. Add milk, peanut butter and marshmallow creme. Beat until blended.
Serve on cake or ice cream. Source: Woman’s Day Meals in Minutes. Typed in
MMFormat by Cindy Hartlin.
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31 Jan // php the_time('Y') ?>
Title: General Tso’s Chicken (Nancy Hattaway)
Categories: Chinese, Chicken, Ceideburg 2
Yield: 2 servings
1 Egg
1 tb Cornstarch
1 lb Boned, skinless chicken cut
-from thigh or breast into
-2 inch chunks
Peanut oil
16 Dried hot red peppers
5 Scallions cut diagonally
-into 1″ pieces
3 Cloves garlic, finely minced
1/4 ts Grated fresh ginger
MMMMM—————————SAUCE——————————–
4 ts Cornstarch
4 ts Sugar
4 ts Rice vinegar
6 tb Soy sauce
1/4 c Water
1/4 c Rice wine
1/4 c Chicken broth
Whisk together thoroughly the egg and cornstarch. Add pieces of
chicken, turning to coat evenly.
In wok or deep-fat fryer, heat 2 inches of oil to 350F. Fry chicken,
a few pieces at a time until lightly browned and just cooked through.
Drain on paper towels.
Combine sauce ingredients, mixing well. Set aside. (The chicken may
be fried the first time up to one hour in advance; the sauce can be
combined several days in advance and kept covered in the
refrigerator.) In frying pan, heat 1 tbs of oil until hot. Add chili
peppers and cook until dark red. Add scallions and stir-fry about
one minute. Add garlic and ginger, cooking briefly, but do not
brown. Remove from heat. Reheat deep oil to 400F. Return chicken to
oil, in batches, and cook until crisp and golden brown. Drain on
paper towels.
Re-stir sauce and add to frying pan with onions and peppers. Cook,
stirring until thickened and bubbly. Add chicken and cook, stirring,
until well coated and heated through.
Posted by Stephen Ceideburg December 18 1990.
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16 Apr // php the_time('Y') ?>
Second Time Around Veal Stew Normandy Style (Mf)
Recipe By : COOKING MONDAY TO FRIDAY SHOW #MF6609
Serving Size : 1 Preparation Time :0:00
Categories : Stew-Ss Veal-Ss
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 tablespoons butter
1 granny smith apple — peeled
–cored and cut into 1/2 inch dice
1/2 cup apple cider
1/2 recipe blueprint for veal stew
4 kirby cucumbers — seeded and diced
–into 3/4 inch cross pieces
1/4 cup cream — optional
Saute apple in butter until almost tender. Add the apple cider and reduce
until almost entirely absorbed by the apples. Add the veal stew and cream
and bring to a simmer. Set the cucumbers on the top, cover and steam for a
minute or so just to heat through. Adjust the seasoning.
Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12, 97
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