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Recipes published in ‘Pnutbutter

Vegan Eggnog

Recipe

I just recieved my the December Vegetarian times magazine, and
it has a lot of wonderful Christmas cooking ideas! Here is
a recipe for VEGAN EGGNOG, it is Low-fat and Low Sodium! So
here goes:

VEGAN EGGNOG

2 10-oz packages of silken regular or low-fat tofu
16 oz vanilla soymilk or rice milk
1Tbs. plus vanilla extract
1/4 cup sugar
2 Tbs. brown sugar
1/4 tsp. ground tumeric
1/2 to 1 cup rum or brandy, optional Nutmeg

In a blender or food processor, combine all
ingredients except nutmeg; blend thoroughly
stopping occasionally to scrape down sides.
Serve well chilled and dusted with nutmeg. Serves
about 8.

  • Filed under: Candy, Chocolate, Pnutbutter
  • Popeye Pie

    Recipe

    Title: Popeye Pie
    Categories: Diabetic, Vegetables, Cheese, Low-fat
    Yield: 6 servings

    10 oz Fresh spinach;or 12 oz froz
    2 Eggs; well beaten
    1 c 2% milk;
    1/3 c Celery; chopped
    1/4 c Onion; chopped
    2 tb Parmesan cheese; grated
    1/2 ts Salt;
    1/2 ts Nutmeg;

    Wash fresh spinach and discard stems. Steam in a covered saucepan
    over low heat until the leaves are wilted. Drain in a colander or
    sieve, press out liquid and chop spinach. (OR Thaw frozen chopped
    spinach and press out liquid.)

    Mix remaining ingredients together, then fold in spinach. Pour
    mixture into a well greased 9 inch pie plate. Bake at 375 F for 45
    minutes or until a knife inserted in the middle comes out clean. Cut
    into 6 wedges and serve warm.

    1/6 recipe – 71 calories, 1 protein choice, 1/2 fruit vegetable
    choice 5 grams carbohydrate, 6 grams protein, 3 grams fat

    Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but
    not tested by Elizabeth Rodier, Jan 1994

    MMMMM

  • Filed under: Candies, Chocolate, Pnutbutter
  • Cannoli Alla Siciliana

    Recipe

    CANNOLI ALLA SICILIANA

    Recipe By :
    Serving Size : 12 Preparation Time :0:00
    Categories : Desserts Italian
    Cheese

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    Shells:
    2 c All-purpose flour
    2 tb Shortening
    1 t Sugar
    1/4 ts Salt
    3/4 c Wine, Marsala, Burgundy or
    -Chablis
    Vegetable Oil
    Filling:
    3 c Ricotta
    1/2 c Confectioners sugar
    1/4 c Cinnamon
    1/2 Square unsweetened
    Chocolate grated OR
    1/2 tb Cocoa (both optional)
    1/2 ts Vanilla
    3 tb Citron peel, chopped
    3 tb Orange peel, candied,chopped
    6 Glace cherries, cut up

    To make cannoli shells it is necessary to have 3 or 4 metal tubes,
    preferably made from very light tin, about 7-inches long and 1 1/8 inches
    in diameter. The edges should not be soldered. (Old aluminum chairs cut up
    work great)

    SHELLS: Combine flour, shortening, sugar and salt, and wetting gradually
    with wine, knead together with fingers until rather hard dough or paste is
    formed. Form into ball, cover with cloth and let stand about 1 hour. Cut
    dough in half and roll half of dough into a thin sheet about 1/4 inch
    thick. Cut into 4 inch squares. Place a metal tube diagonally across each
    square from one point to another, wrapping dough around tube by overlapping
    the two points and sealing overlapping points with a little egg white.
    Meanwhile heat vegetable oil in large deep pan for deep frying. Drop one or
    two tubes at a time into hot oil. Fry gently until dough is a golden brown
    color. Remove from pan, let cool and gently remove shell from metal tube.
    Set shells aside to cool. Repeat procedure until all shells are made.

    FILLING: Mix ricotta thoroughly with sifted dry ingredients. Add vanilla
    and fruit peel. Mix and blend well. (A little grated pistachio may be
    added if desired). Chillin refrigerator before filling shells. Fill cold
    cannoli shells; smooth filling evenly at each end of shell. Decorate each
    end with a piece of glace cherry and sprinkle shells with confectioners
    sugar. Refrigerate until ready to serve.

    These are best if they are filled just before you company arrives.

    From: Polly-O Cooking with Cheese Recipe Book p.reynolds, GEnie

    – – – – – – – – – – – – – – – – – –

  • Filed under: Cookies, Desserts, Pnutbutter
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