House Of Munch

Recipes, Recipes, Recipes

Recipes published in ‘Frozen Dishes

Teal Or Poule Deau Gumbo

Recipe

Title: TEAL OR POULE D’EAU GUMBO
Categories: Stews, Creole
Yield: 1 Servings

MMMMM—————————-ROUX———————————
3 tb Shortening
1 lg Onion
2 tb Flour
2 Toes garlic
1 Bay leaf
1 pn Thyme
Parsley
Salt and pepper to taste

MMMMM—————————GUMBO——————————–
2 Poules d’eau or teal; up to
-3
Shortening for sauteing
2 Dozen oysters with water
-(optional)
4 c Water; up to 6
File powder
Cooked rice

Add flour to shortening. Cook over low heat. Stir constantly, to avoid
scorching, until very brown. Add onions, garlic, bay leaf, thyme,
parsley, salt and pepper.

Skin poule d’eau or teal, wash, cut up, salt and pepper. Fry lightly
and set aside. Make basic roux, add poule d’eau or teal and water.
Simmer for about two hours or until tender. If using, add oysters and
oyster water (be sure and pick over them by hand for pearls and bits
of shell, and strain the water.) Add file individually when ready to
serve. Serve over rice.

Note: do not add file to a rapidly boiling pot or it will string (file
means thread). If you wish to season the entire pot, bring the
temperature down to a bare simmer, remove some liquid, let it cool
and stir in the file; then stir the mixture back into the pot. Do not
bring it to a rolling boil again.

from “New Orleans Lenten Recipes: A Multi-Ethnic Sampling” by Elaine
Abboud Mowad and Jean Sarrazin Sears, published in 1970 by the
Louisiana Folklore Society. The booklet contains recipes passed down
from generation to generation by word of mouth.

printed in The New Orleans Times-Picayune, March 2, 1995

MMMMM

Lobster Vinaigrette

Recipe

Title: LOBSTER VINAIGRETTE
Categories: Sauces, Salads, Seafood
Yield: 1 servings

1 lb Lobster shells
-(or a little more)
1 c Fish stock
-=OR=- Bottled clam juice
1/2 c Wine or malt vinegar
1 Egg yolk
1/2 c Salad oil

BREAK UP the lobster shells and place them in a 375F oven to roast for 30
minutes. Transfer shells to a pot, add stock and vinegar. Cover and cook
over medium heat for 30 minutes. Remove and discard the shells and reduce
the liquid until 1/3 cup remains. Pour the liquid into a bowl and chill.
Add egg yolk to the chilled liquid, then beat in the oil.
Makes 2 Cups
MICHAEL ROBERTS – PRODIGY GUEST CHEFS COOKBOOK

—–

Finnish Summer Soup

Recipe

Finnish Summer Soup

Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Vegetarian Soups
Vegetables

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 Cups Water
Small thin skinned potatoes*
1 Teaspoon Salt
1/8 Teaspoon White pepper
2 Tablespoons Butter or margarine
Small boiling onions **
Young fresh baby carrots ***
1/2 Pound Young fresh green beans ****
2 Cups Fresh shelled tiny peas
2 Cups Half and half (light cream)
3 Tablespoons All purpose flour

* Potatoes peeled and halved ** or 6 green onions (including tops), cut into
3-inch lengths *** 1/2 lb.
**** cut into 1-inch lengths Heat water to boiling in a wide 5-quart pan; add
potatoes. Reduce heat; cover and simmer for 5 minutes. Add salt, pepper,
butter, onions, carrots, and green beans; simmer for 8 more minutes. Add peas
and cook for another 2 minutes or until vegetables are crisp-tender.

In a small bowl, stir together half and half and flour until smooth; stir into
simmering vegetables. Cook, stirring until soup slightly thickened (about 5
minutes) Serving size: 1-2/3 cup May be served with open faced sandwiches of
cream cheese on rye, decorated with sliced vegetables.

– – – – – – – – – – – – – – – – – –

Nutr. Assoc. : 0 1180 0 0 222 998 260 676 1086 704 14

Homemade Chocolate Pudding Pie Filling

Recipe By : _Make-A-Mix_ by Eliason, Harward Westover
Serving Size : 1 Preparation Time :0:00
Categories : =

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 1/2 cups unsweetened cocoa powder — sifted PLUS
2 tablespoons unsweetened cocoa powder — sifted
3 1/4 cups granulated sugar
1 1/3 cups cornstarch
1/2 teaspoon salt

In a large bowl, combine all ingredients. Stire with a wire whisk until ev=
enly distributed. Pour into a 6 cup container with a tight fitting lid. S=
eal container. Label with date and contents. Store in a cool, dry place. =
Use with 3-4 months. =

Makes about 6 cups Homemade Chocolate Pudding Pie Filling.

– – – – – – – – – – – – – – – – – – =

OCHSENSCHWANZSUPPE (OX TAIL SOUP)

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 lb Ox Tails — Disjointed OR
2 ea Veal Tails
1 ea Onion — Medium, Sliced
2 tb Vegetable Oil
8 c Water
1 t Salt
4 ea Peppercorns
1/4 c Parsley — Chopped
1/2 c Carrots — Diced
1 c Celery — Diced
1 ea Bay Leaf
1/2 c Tomatoes — Drained
1 t Thyme — Dried, Crushed
1 tb Unbleached Flour
1 tb Butter or Margarine
1/4 c Madeira

In a 4-quart Dutch Oven brown oxtail and onion in hot
oil for several minutes. Add water, salt and
peppercorns; simmer uncovered for about 2 hours.
Cover and continue to simmer for 3 additional hours.
Add the parsley, carrots, celery, bay leaf, tomatoes,
and thyme; continue simmering for 30 minutes longer or
until the vegetables are tender. Strain stock and
refrigerate for an hour or more. In a blender puree
the edible meat and vegetables and reserve. Remove
fat from top of stock and reheat. In a large, dry
frypan brown flour over high heat. Cool slightly.
Add the butter or margarine, blend. A little at a
time, add the stock and vegetables. Correct seasoning
and add madeira just before serving.

– – – – – – – – – – – – – – – – – –

Potato Skin Snack

Recipe

Title: Potato Skin Snack
Categories: Snacks, Potatoes
Yield: 20 strips

2 Baking potatoes
2 T Oil-free Italian salad
-dressing
2 t Salt-free herbs and
-seasoning blend regular
-or spicy

Bake potatoes at 400’F. for 1 hour or until done. Allow potatoes to
cool.

Cut potatoes in half lengthwise; carefully scoop out pulp, leaving a
1/4″ lining in shell. Cut shells into 5 strips. Place strips skin
side down on a baking sheet. Brush with dressing; sprinkle with
seasoning blend. Broil 6″ from heat for 5 minutes or until browned.
Serve warm. 11 calories each.

MMMMM

Maui Pasta Salad

Recipe

Title: Maui Pasta Salad
Categories: Salads, Pastas
Yield: 6 Servings

3 c Cooked spiral pasta
2 c Dole Snow Peas
1 c Sliced Dole Carrots
1 c Dole Cucumbers
1 c Dole Pineapple Juice
1/2 c Bottled reduced calorie
– Italion dressing
1/4 c Chopped cilantro or parsley
1 tb Toasted seseme seeds

Combine all ingredients in large bowl. Chill at least 15 minutes.

Source: Dole, Packaged Foods Corporation

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