Recipes published in ‘Freezable’

Scottish Oat Cake

Recipe

1 Dec

SCOTTISH OAT CAKE

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1/2 c Shortening
1 c Oats or quick-cooking oats
1 c All-purpose flour
1/2 ts Baking soda
1/4 ts Salt
2 To 3 tbsp cold water

Cut shortening into next four ingredients until
mixture resembles fine crumbs. Add water, 1 tbsp at a
time, until it forms a stiff dough. Roll until 1/8
inch thick on lightly floured surface. Cut into 2.
inch rounds or squares. Place on ungreased cookie
sheet and bake at 375 until they just start to brown –
12 to 15 mins.

Here is a Scottish Oat Cake recipe that I have to
post, since I mentioned it. They are traditional with
Scottish Cock-a-Leekie soup (which I posted in the
low-fat/heart healthy topic)

Food Wine RT [*] Category 2, Topic 29 Message 210
Wed Dec 02, 1992 J.LEVINSON3 [Jody] at 07:10
EST

MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator, net/node
004/005

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Filed under: Entrees, Freezable, Mexican, Quick, Stovetop

Choco-banana Supreme Shake

Recipe

13 Jun

Title: CHOCO-BANANA SUPREME SHAKE
Categories: Ww, Desserts
Yield: 1 servings

-Pam Courson-DWHV03B
1 c Diet chocolate soda; chilled
1/2 md Banana; peeled
1 pk Diet choc. shake mix
-(WW or Alba)
1 tb Smooth peanut butter; frozen

Into each of 4 sections of ice cube tray pour 2
Tblsps soda (sections should be about 2/3 full);
freeze till cubes are solid. Wrap banana in plastic
freezer wrap freeze till solid.
In blender combine remaining 1/2 cup soda, frozen
banana half, dairy drink mix, and peanut butter, and
process at high speed till smooth, scraping down sides
of container as necessary. Add soda cubes, 1 at a
time, processing after each addition till ice is
dissolved (mixture will be thick). Serve immediately.

Makes one serving: 1 P, 1 Fa, 1 Fr, 1 M, 2 opt. cals.
Variation: Omit peanut butter and lose 1P and 1 Fa
NOTE: Both these recipes were adapted from “Weight
Watchers Family Recipes.” I say “adapted,” ’cause I
prefer to eat my frozen banana without a stick in it
!

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Filed under: Entrees, Freezable, Indian, Quick, Stovetop

Chicken Soup With Mongo Beans

Recipe

1 Apr

CHICKEN SOUP WITH MONGO BEANS

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Soups/stews Chicken

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
—–YIELD: 4 SERVINGS—–
2 lb Fryer chicken — cut up in 2
– inch pieces
1 ea Thumb size ginger root or
2 ts Powdered ginger
2 lg Tomatoes — quartered
1 sm Garlic cloves — mashed
3/4 lb Mongo beans — boiled and
– peeled
2 ea Tb Patis or fish sauce
1 cn Of anchovy fish
– fillets may be used)
1 t MSG
2 ea Tb Oil
Fry chicken in oil until
-slightly brown, stirring
Constantly. Add ginger and
-garlic and stir until

garlic is browned. Add tomatoes until soft, then add 4
cups of water. Add anchovy and cook if it is used
instead of patis. Bring to boil, then simmer until
chicken is tender. While chicken is simmering, boil
beans in water until they are easy to peel. This is
done by placing a bean between your fingers and
rubbing the skin off the beans. When this is done with
ease, remove from stove and drain. Add cold water to
beans and then rub beans between your palms until
almost all of the beans have been peeled. Keep
replacing cold water and peeling will drain with
water. When chicken is tender, add beans to soup and
cook until soup is thick and beans are soft. Add
water, if necessary, 5 minutes before it is done++add
the patis if anchovies are not available. Variation:
Bitter melons, cut in squares or leafy vegetables such
as spinach may be used. Pork may be used instead of
chicken.

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Filed under: Casseroles, Entrees, Freezable, Pasta

Frozen Citrus Pie

Recipe

9 May

Title: FROZEN CITRUS PIE
Categories: Pies
Yield: 8 servings

6 oz Lemonade frozen concentrate
1 pt Vanilla ice cream,softened
3 1/2 c Thawed whipped topping
1 ea Ready crust graham cracker p
1 x Yellow food coloring,if desi

Place concentrate in large mixing bowl and beat
about 30 seconds.
Gradually,spoon in ice cream and blend.Fold in
whipped topping and add food coloring,whipping until
smooth.Freeze,if necessary,until mixture will
mound.Spoon in pie crust.Freeze until firm,at least 4
hours.Store any leftover pie in freezer.

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Filed under: Bars, Cookies, Freezable

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Recipes published in ‘Freezable’

Scottish Oat Cake

Choco-banana Supreme Shake

Chicken Soup With Mongo Beans

Frozen Citrus Pie

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