Recipes published in ‘Broccoli’

Swedish Cardamom Braid

Recipe

26 Aug

Title: Swedish Cardamom Braid
Categories: Diabetic, Vegetarian, Breads/bm
Yield: 12 servings

2 tb Active Dry Yeast 1/4 c Vegetable Oil
1/2 c Lukewarm Water (105 to 110 1 Egg
-degrees) 3 1/2 To 4 c Flour
1/2 c Milk, scalded 1 ts Ground Cardamom
1/4 c Sugar 1/2 c Raisins, dark or golden
1/2 ts Salt

Combine the yeast and the lukewarm water. Let stand until dissolved.
Pour the hot milk over the sugar to dissolve it. Pour the hot milk
over the sugar to dissolve it. Add the salt and vegetable oil. Cool.

Stir in the yeast mixture, egg, 3 cups of the flour and the cardamom
into the sugar mixture. Add the raisins and extra flour. Beat until
smooth. Turn the dough onto a lightly-floured surface. Knead until
smooth and elastic.

Transfer to a lightly-oiled bowl, cover with a damp towel and let
rise in a warm place until doubled, about 1 hour.

Punch down the dough and transfer to a lightly-floured surface.
Divide into thirds. Roll each part into a 10-inch-long strand. Braid
loosely. Place on a lightly-oiled baking sheet. Cover and let rise in
a warm place until doubled, about 1 hour.

Bake in a 350-degree oven for 30 to 35 minutes.

Serves 12

One Serving = Calories: 121 Carbohydrates: 17 Protein: 2 Fat: 5
Sodium: 94 Potassium: 89 Cholesterol: 23

Exchange Value: 1 Bread Exchange + 1 Fat Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.

MMMMM

Filed under: Broccoli, Healthwise, Main Dishes, Mushroom, Recipes From Mysteries, Rice, Seafood, Shrimp

Red Bean Soup

Recipe

11 Jun

RED BEAN SOUP

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Cajun Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
3 sl Beef Frye
1 Onion, sliced thin
3 Ribs celery, diced
2 Bay leaves
1 tb Flour
2 c Hot water
2 c Cooked red beans
2 sl Lemon
1/2 ts Salt
Pepper to taste
1 tb Worcestershire sauce

Cook Beef Frye, onion and celery in a sauce pan until
onion is tender. Add bay leaves and flour and stir
until smooth. Add hot water, red beans, lemon, salt ,
pepper, and Worcestershire sauce and cook for abt. 20
min. Press through coarse sieve and place back in
saucepan. Heat thoroughly and serve.

Consistency may be adjusted by adding desired amount
of either chicken stock (kosher broth) or water.

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Filed under: Broccoli, Campbells Soup, Casseroles, Cheese, Vegetables

Hoosier Bean Soup

Recipe

30 Jul

HOOSIER BEAN SOUP

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 lb Navy beans
6 c Water
1 t Salt
1/2 lb Ham hock
1 t Butter
1/2 c Onion, diced
1/4 c Celery, diced
Salt and pepper to taste

Measure beans and water into a deep kettle; let stand
overnight or 6 to 8 hours. Add salt and ham hock.
Cover, bring to a boil; then simmer until the beans
are tender. About 1 to 1 1/2 hours. Melt butter in a
small skillet and saute onion over medium heat until
light brown. Stir into soup. Add salt and pepper.
Randy Rigg

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Filed under: Broccoli, Cheese, Healthwise, Peppers, Pizza, Sept, Tomatoes, Using Frozen Bread Dough

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Recipes published in ‘Broccoli’

Swedish Cardamom Braid

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