Recipes published in ‘Balti’

Linguine Stir-Fry With Green Beans Garlic

Recipe

5 Feb

Recipe By : Woman’s Day Low Fat Meals
Serving Size : 6 Preparation Time :0:00
Categories : Chicken Breasts

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 pound linguine — spaghetti, or thin
spaghetti
2 teaspoons vegetable oil — divided
1 pound skinless boneless chicken breast — slivered
1 pound green beans — trimmed and halved
2 red bell peppers — seeded — diced
4 cloves garlic — minced
1/4 cup teriyaki sauce
1 cup low-sodium chicken broth

Prepare Pasta according to package directions; drain.
In large nonstick wok or skillet over high heat, heat 1 teaspoon
vegetable oil. Add chicken and stir-fry about 4 minutes until firm and
opaque. Remove chicken and set aside.
Add the remaining teaspoon oil to the pan. Add green beans; reduce heat
to medium, cover and cook 7 minutes. Uncover, add red bell pepper, stir
well and cook an additional 5 minutes. Add garlic and stir-fry 30
seconds. Stir in teriyaki sauce and chicken broth. Heat to a simmer;
toss with chicken and pasta. Serve immediately.

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NOTES : This is one of my very favorite favorities….
*posted to eat-l and eat-lf lists 10-4-96

Filed under: Balti, Indian, Vegetarian

Sur La Tables French Onion Soup

Recipe

8 Oct

Sur La Table’s French Onion Soup

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : % Scanned
Soups

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
Ingredients:
6 Large white onions — thinly sliced
1/4 Cup butter
1 Tsp. sugar
2 Tbs. Dijon mustard
6 Cups beef stock
1/4 Cup cognac
Toasted French bread
Grated Gruye`re cheese
Freshly ground pepper

Peel and slice onions thinly. Melt butter in large saucepan, add onions
and saute tin6l soft and translucent.
Add sugar and cook over low heat until caramelized. Stir in Dijon
mustard. Add cognac and flame. Add
beef stock gradually until soup begins to boil. Stir constantly. Lower
heat and cover pan. Simmer gently for one
hour. Ladle soup into individual bowls. Float toast on top of each
serving. Cover generously with grated cheese.
Season with freshly ground pepper. Broil until cheese is melted.

Bon appetit.
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NOTES : Notes: x

Filed under: Balti, Indian, Sauces

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Recipes published in ‘Balti’

Linguine Stir-Fry With Green Beans Garlic

Sur La Tables French Onion Soup

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