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Archive for August, 2014

Gazpacho Z

Recipe

Gazpacho Z

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Soups/Stews Vegetables
Appetizers

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 Small Zucchini
1 Small Green Pepper
1 Small Onion
1 Cucumber
1 Large Tomato
3 Cloves Garlic
1/2 Teaspoon Cumin
1/4 Teaspoon Chili powder
4 Tablespoons Olive oil
12 Ounces V8 or tomato juice

Finely chop vegetables and garlic ( or run through food processor or blender
for 10 seconds ). Add vegetables and spices to juice and
refrigerate.
THE ANDERSONS’ FOOD GARDEN

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  • Filed under: Appetizers, Ceideburg 2, Vietnam
  • Title: Cottage Cheese Vegetable Casserole
    Categories: Diabetic, Casseroles, Main dish, Vegetables, Pasta
    Yield: 2 servings

    1 c Thinly sliced carrots 1/2 c Skim milk
    1/2 c Chopped onion 1/2 ts Salt
    1 tb Reduced calorie margarine 1/2 ts Basil
    1/2 c Sliced mushrooms 1/4 ts Thyme
    1 (8 ounce) package noodles, 1/8 ts Pepper
    -cooked and drained Parsley sprigs (opt.)
    2 c Low-fat cottage cheese

    Yield 12 servings – 1/2 C ea. Each serving may be exchanged for: 1
    Bread, 1 Low-Fat Meat

    Combine carrots, onion and margarine in non-stick skillet; cook on
    medium heat until tender. Add mushrooms and cook 5 minutes; set aside
    Combine remaining ingredients, except parsley, in large bowl; stir in
    cooked vegetables. Turn mixture into nonstick 2 Qt. casserole. Cover
    and bake at 350 for 30 minutes or until bubbly. Garnish with parsley
    before serving, if desired.

    Posted from the Echo’s Library 04/19/94 by Frank Skelly

    MMMMM

  • Filed under: Misc Recipes
  • Title: Chicken Velvet Soup (Janice Norman)
    Categories: Soups/stews, Vegetarian
    Yield: 4 servings

    6 tb Butter
    6 tb Flour
    1/2 c Milk
    1/2 c Light cream
    3 c Chicken broth
    1 c Finely chopped chicken

    Make cream sauce, cook until thickened and comes to a boil, reduce
    heat. Stir in chicken. Add a dash of pepper. Return to boiling and
    serve immediately. Makes 5 cups of very rich soup.

    For Cheese Soup, omit the chicken, but add 1 cup shredded cheese and
    a few drops of yellow food coloring.

    Meals and Meditations, compiled by United Methodist Women, Rockville,
    IN.

    From Fred Peters:

    Broth: 1 chicken (about 5 lb) 2 1/2 quarts water

    Soup: 3/4 c butter (room temperature) 3/4 c flour 2 c light cream (OR
    half-and-half) 6 c chicken stock, heated 1 1/2 c cooked chicken
    breast, finely chopped Salt, to taste, if desired Freshly ground
    black pepper, to taste 1 c fresh parsley, snipped, to garnish

    Broth: Simmer the chicken for about 1 hour. Remove the chicken and
    cool; remove the meat from the bones. Reserve the white meat and
    save the remainder for other uses.

    Soup: Blend the butter and flour together in a mdm (3-quart)
    saucepan. Warm the cream in a seperate pan. Add the warmed cream to
    the butter-flour mixture and stir until smooth. It will start to
    thicken when it is heated. Stir in two c of the hot stock. Cook over
    low heat, stirring, until heated through and blended, about 4
    minutes. Add an additional 4 c of stock and the chopped chicken.
    Season to taste with salt, if desired, and pepper. Heat to serving
    temperature–steaming, but not boiling or the cream will break. Watch
    the pot closely to keep from coming to a boil.

    Serve from a heated tureen and ladle into heated bowls. Garnish with
    snippets of fresh parsley.

    About 8 servings

    MMMMM

  • Filed under: Ceideburg 2, Chinese, Seafood
  • Rhubarb Mint Chutney

    Recipe

    RHUBARB MINT CHUTNEY

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Sauces Preserves

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1 tb Butter
    1 sm Onion — minced
    3 c Rhubarb — chopped
    2/3 c Granulated sugar
    1/4 c Lemon juice — fresh
    1 t Mint
    1/2 ts Lemon zest — grated

    Melt butter in large skillet over medium heat; cook
    onion for 3 minutes or until soft. Add rhubarb, sugar,
    lemon juice, mint and lemon zest. Bring to boil,
    stirring to dissolve sugar. Reduce heat and simmer,
    uncovered, for 5 to 7 minutes or until thickened.
    Season to taste with salt and pepper. Chutney can be
    prepared, cooled, covered and refrigetated for up to 2
    days. Serve with lamb

    – – – – – – – – – – – – – – – – – –

  • Filed under: Alcohol, Beverages, Ethnic
  • Georgian Marinade

    Recipe

    Title: GEORGIAN MARINADE
    Categories: None
    Yield: 1 servings

    Stephen Ceideburg
    4 lg Or 5 medium-sized oranges
    3 Lemons
    1/2 c Dry white wine
    1 md Onion, minced
    3 Cloves garlic, minced
    1 tb Minced peeled ginger root
    3 tb Paprika
    1/2 tb Olive oil
    1 To 2 tsp. sugar
    1 ts Cracked black peppercorns
    1/2 ts Salt
    1/4 ts Freshly grated nutmeg
    2 Cinnamon sticks

    A citrus-and-spice mixture from the Republic of
    Georgia. It is often used for poultry, but it goes
    well with swordfish too.

    Grate the zest of 1 orange and 1 lemon; set aside.
    Juice the oranges and lemons. Combine the orange
    juice, lemon juice and wine in a saucepan and boil
    rapidly until only 1/2 cup liquid remains; let cool.

    Combine onions, garlic and ginger in a bowl. Stir in
    the reduced juice mixture, grated zest, paprika, oil,
    sugar, peppercorns, salt, nutmeg and cinnamon sticks.

    Makes 1 1/2 cups.

    From an article by Steven Raichlen in The San Mateo
    Times, 5/25/93.

    Posted by Stephen Ceideburg

    —–

  • Filed under: Ethnic, Meats, Soups
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