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Archive for May, 2009

Rosey Cucumber Soup

Recipe

Rosey Cucumber Soup

Recipe By : Cold Soups by Graybill/tpogue@idsonline.com
Serving Size : 6 Preparation Time :0:10
Categories : Cold

Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 large cucumber — peeled, seeded dic
16 ounces pickled beets, drained, juice reserved — sliced
1/2 cup onion — chopped
2 tablespoons parsley — chopped
3 cups chicken broth
1 teaspoon sugar
1/4 teaspoon pepper
salt and pepper — to taste
1/2 cup sour cream — for garnish
green onion tops chopped — for garnish

In two batches, puree cucumbers, beets, onions, and parsley in processor or
blender, then blend in the chicken broth, seasonings and sour cream; transfer
to a container. Taste for seasoning, adding reserved beet juice to taste.
Refrigerate several hours or for several days.

Sprinklw tih chopped green onion tops or chives before serving

– – – – – – – – – – – – – – – – – –

Per serving (excluding unknown items): 98 Calories; 6g Fat (50% calories from
fat); 3g Protein; 10g Carbohydrate; 10mg Cholesterol; 803mg Sodium

_____

  • Filed under: Chocolate, Cookies
  • Guisado Rico

    Recipe

    GUISADO RICO

    Recipe By :
    Serving Size : 8 Preparation Time :0:00
    Categories : Mexican

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    3 lb Pork roast,lean end cut
    1 cn Tomatoes,cut into quarters
    -(16 oz)
    2 Large onions,chopped
    4 Garlic cloves,chopped fine
    12 Green chiles,cut into
    -thin 2″ strips
    2 Jalapeno peppers,chopped
    -fine (optional)
    1/2 ts Dried oregano
    1 Large bay leaf
    1/2 ts Dried basil leaves
    1/2 cn Beer
    2 cn Chicken broth (14 oz ea)
    1 c Chopped scallions
    1/2 c Fresh cilantro
    Salt to taste

    1. Puncture the roast with a sharp knife and insert two split garlic
    cloves. 2. Warm the oven at 325’F. Roast the pork in the oven until it’s
    done. 3. Allow the meat to cool. Save the meat juice. Discard the excess
    fat and cut the meat into bite-size cubes. 4. Place the meat in a cooking
    pot. Add the meat juice. 5. Add the oregano, garlic, bay leaf, onions and
    salt. Add water if the meat juice is not enough. 6. Cover the pot and
    simmer over medium heat for about 20 minutes. 7. Add the chiles, tomatoes,
    basil and chicken broth. Simmer for about 15 minutes. 8. Add the beer. If
    more liquid is needed, add another can of beer. Simmer for 15 minutes. 9.
    Serve in soup bowls and garnish with chopped cilantro and scallions. Serve
    with refried beans and warm flour tortillas. Makes 6 to 8 servings.

    – – – – – – – – – – – – – – – – – –

  • Filed under: Appetizers, Diabetic, Fish, Microwave
  • Spiced Oil

    Recipe

    SPICED OIL

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Sauces Salads
    Pasta Italian

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1/2 Carrot
    1 Slice lime
    1 Slice lemon
    1 Fresh bay leaf
    4 Fresh basil leaves
    1 Sprig thyme
    3 Garlic cloves- unpeeled
    1 t Black pepper
    1 Slice red pepper
    3 1/2 c Olive oil
    1 Sprig fresh rosemary
    1 Slice tomato
    2 Shallots
    1 t Red pepper
    1 Scallion

    Fasta pasta…For a fast pasta dish, toss 1/4 cup of
    this herbed oil with some fresh pasta and steamed
    vegetables, or use it in summer pasta salads.

    Place the vegetables and spices in a jar and add the
    oil. Set aside for at least 4 days before using. Can
    be stored for 2 weeks, or strain and store
    indefinitely.

    – – – – – – – – – – – – – – – – – –

  • Filed under: Salads
  • Cholent Brisket

    Recipe

    Title: CHOLENT BRISKET
    Categories: Beef, Main dish, Jewish, Passover
    Yield: 8 servings

    -CHERYL GAVARD (HWDP78B)
    2 lb Brisket
    1 c Onions; thin sliced
    2 tb Chicken fat
    2 ts -salt; I use less about 1/2
    -pepper to taste
    -several small pieces
    -of marrow bone
    4 md Potatoes; cut in 4 pieces.
    1 c Dry limas; soaked
    -in water overnight
    -boiling water

    Fry the onions in the fat until golden. Salt and
    pepper the meat and brown in fat on all sides. Turn
    the meat and onions into a 4 QT casserole with a tight
    lid. Arrange the marrow > bones around the meat. Also
    arrange the potatoes and the soaked limas. Add the
    boiling water to cover; using some of the water the
    limas were soaked in so that all is covered. Add More
    S P if needed. I sometimes add a bit of garlic and
    some ginger. Cover tightly and bake either over night
    on a low oven of 250-275 or Cook on top of stove for
    3-4 hours simmering gently.

    Formatted by Elaine Radis; 1992

    —–

  • Filed under: Candies
  • Sweet Sour Veggies

    Recipe

    I made the sweet and sour vegetables last night and I reallyy liked them.
    My husband thought they were too sour, but I thought the sweet and sour
    mixture was just right. If it is too sour, you could cut out some of the
    vinegar. Can anyone guess as to how much fat is in this recipe? It did not
    give any information. Well, here is the recipe.

    Sweet and Sour Vegetables
    Servings: 6
    Preparation Time: 30 minutes
    Cooking Time: 15 minutes

    Serve over rice or other whole grains.

    1 20 oz. can pineapple chunks in 1 cup sliced carrots
    their own juice 4 cups chopped broccoli
    1 onion, cut in wedges 1 cup water
    1 bunch scallions, cut into 2 cloves garlic, crushed
    1 inch pieces 1 teaspoon grated fresh ginger
    1 large green pepper, cut into
    1 inch pieces

    Sauce
    1 cup unsweetened pinapple 1/4 cup cider vinegar
    juice 2 1/2 tablespoons soy sauce
    1/3 cup brown sugar 2 tablespoons cornstarch

    Drain the pineapple, reserve the juice and set aside.
    Place the vegetables, except the broccoli, in a large pot or wok with
    1/2 cup of the water and the garlic and ginger. Saute for 5 minutes. Add
    the broccoli and the remaining 1/2 cup water. Stir, then cover and cook
    over low heat for 5 minutes.
    Combine the sauce ingredients in a separate bowl.
    Stir in the pineapple chunks and the sauce mixture. Cook, stirring until
    thickened.

  • Filed under: Diabetic, Fruits, Vegetarian
  • Shrimp Toast

    Recipe

    Title: Shrimp Toast
    Categories: Seafood, Oriental, Wok
    Yield: 4 servings

    2 Water chestnuts
    1/2 lb Shrimp, cleaned deveined
    Salt
    Pepper
    1/2 sm Onion
    1 tb Corn starch
    1 Egg
    8 sl Bread (crusts removed)
    Oil for deep frying

    1. Dice onion, water chestnuts, and shrimp together. Mince until fine.
    Place in small bowl. Add egg, salt, pepper, and corn starch. Mix
    thoroughly. Spread in a thin layer on slices of bread.

    2. Pour oil into a wok, halfway up. Turn heat on to highest point.
    When you think oil is sufficiently heated, take a bread crust and
    test it to see if it is up to the proper temperature. If bread crust
    readily browns to a golden colour then oil is ready. If bread crust
    fails to brown, then oil is not ready yet. If bread crust turns to a
    dark brown, then shut heat off and allow oil to cool at least 5
    minutes before turning burner back on. Be sure and retest oil before
    deep frying shrimp toast.

    3. Place a slice of bread with the shrimp mixture face down in the
    hot oil and deep fry about 3 minutes until golden brown colour. Turn
    bread and fry reverse side. Remove to paper toweling to drain excess
    oil. Repeat procedure until all slices are done.

    4. Cut slices of shrimp toast into strips or triangles. Serve
    immediately.

    NOTE: Very nice to serve for after theatre snack. Shrimp can be
    minced and mixed ahead of time. Deep frying can be done at last
    minute.

    MMMMM

  • Filed under: Cooky Bars, Desserts, Diabetic
  • Spicy Harvest Pie

    Recipe

    Title: Spicy Harvest Pie
    Categories: Pies, Apples
    Yield: 8 servings

    15 oz Pkg Pillsbury All Ready Pie

    MMMMM————————–FILLING——————————-
    2 c Apples; unpeeled, shredded
    1 c Zucchini; unpeeled, shredded
    1/2 c Walnuts or Pecans; chopped
    3 tb Flour
    1 1/2 c Brown Sugar; firmly packed
    1/4 c Butter or Margarine; melted
    2 ts Cinnamon
    1/2 ts Nutmeg
    1/4 ts Salt
    1 tb Lemon Juice
    1 ts Vanilla
    1 ts Orange Peel; grated
    2 Eggs; beaten
    1 Egg
    1 tb Water
    1 c Whipped Cream

    Prepare pie crust according to package directions for two-crust pie
    using 9-inch pie pan. Heat oven to 425~F. In large bowl, combine
    apples, zucchini, carrots, nuts and flour; toss to coat. In medium
    bowl, beat brown sugar and margarine until well blended. Add
    cinnamon, nutmeg, salt, lemon juice, vanilla, orange peel and 2 eggs;
    blend well. Add to apple mixture; mix well. Spoon filling into pie
    clrust-lined pan. Using 2 1/2 to 3-inch leaf cutter or papper patter,
    cut remaining crust into leaf shapes; arrange over filling. In small
    bowl, blend 1 egg and water, brush over edges of pie and leaf shapes.
    Bake at 425~F for 40 to 50 minutes or until deep golden brown. Cover
    pie with foil during last 15 minutes of baking to prevent excessive
    browning. Serve warm with whipped cream. Store in refrigerator.
    Serves 8 to 10. TIP: If zucchini is large, cut in half lengthwise and
    remove seeds before shredding.

    MMMMM

  • Filed under: Chinese, Condiments
  • Grilled Chicken Dijon Salad

    Recipe By :
    Serving Size : 8 Preparation Time :0:00
    Categories : Salads

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1/4 cup Dijon mustard
    2 teaspoons tarragon leaves — crushed
    1/4 teaspoon Cracked black pepper
    3 tablespoons Tarragon vinegar
    1 tablespoon Sugar
    1/3 cup Water
    8 teaspoons Olive oil
    2 boned and skinned chicken breast halves
    fat removed
    1/2 pound Fresh mushrooms — halved
    2 cups Broccoli
    5 cups Boston lettuce
    8 ounces Muenster Cheese — H.C., cubed
    1/2 cup Red onion

    Mix together mustard, tarragon and pepper; stir in vinegar and water.
    Gradually add oil, beating until well blended. Pour 1/3 c. of dressing
    mixture over chicken. Marinate mushrooms and broccoli in remaining dressing.
    Drain chicken, reserving marinade. Grill chicken over medium coals, 4 minutes
    on each side or to desired doneness, brushing with reserved marinade mixture.
    Cut chicken into 8 strips. Combine mushrooms, broccoli and marinade *** (see
    my note) with torn greens and cheese in serving bowl; toss lightly.
    Arrange lettuce mixture on large platter; top with chicken and onion rings. 8
    servings, each 170 calories, 22 g protein, 9 g. carbo., 6 g fat, 30 mg
    cholesterol, 343 mg sodium.

    – – – – – – – – – – – – – – – – – –

  • Filed under: Not Sent
  • Deluxe Chocolate Sauce

    Recipe

    Title: DELUXE CHOCOLATE SAUCE
    Categories: Desserts, Sauces
    Yield: 4 cups

    2 c Semisweet chocolate chips
    1/2 c Butter or margarine
    1 T Instant coffee powder
    1/8 t Salt
    1 T Vanilla
    2 c Icing sugar
    1 c Light corn syrup
    1 c Hot water

    Measure first 5 ingredients into saucepan. Heat and stir over medium
    heat until smooth. Remove from heat.

    Beat in icing sugar, syrup and water until smooth. Pour into jar.
    Store in refrigerator. Makes 4=BD cups.

    MMMMM

  • Filed under: Soups, Vegetarian
  • Mint Vinegar

    Recipe

    MINT VINEGAR

    Recipe By : Homemade Good News (Vol 3 No 8)
    Serving Size : 1 Preparation Time :0:00
    Categories : Oils, Vinegars, Condiments

    Amount Measure Ingredient — Preparation Method
    ——– ———— ——————————–
    1 quart white wine vinegar
    1/2 cup granulate sugar
    2 cups fresh mint leaves

    Pour vinegar into a large saucepan and bring to a boil. Add the sugar and
    the mint leaves. Stir to bruise the mint a little so it will release its
    oil. Cook at a low boil for 5 minutes, then strain into bottles. When cool,
    put a few fresh mint sprigs in each bottle for decoration, cover and let
    stand for a week (out of the sun) before using.

    – – – – – – – – – – – – – – – – – –

  • Filed under: Soups, Vegetables
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